Differences between raw and processed honey
Honey is one of the most admired natural sources of vitamins, minerals, and other healthy nutrients. Human has been collecting and using honey for thousands of years straight from nature. But in modern times, people started processing honey and making business with it. There is a big controversy about which type of honey is the healthiest, raw honey or the processed one? I will compile the differences between raw and commercially processed honey.
What is raw honey?
Raw honey is the honey that has been transferred to a jar from a beehive without making any changes and processes in it. You can collect honey yourself, collect it straight from the honeycombs of a beehive, then put the collected honey on a filter or mesh to separate the dead bees and beeswax. Once you are done straining, all you have to do is pour it into a jar or bottle and it's ready to consume. However, although people want to consume raw honey, there are fewer commercial honey-sellers who sell raw honey. Nonetheless, you can find some of the best raw honey reviews and supplies from afireinc.com.
What is processed honey?
While the raw honey takes only one or two steps, collecting and storing, the processed honey takes a few more steps to have a final product. There are two basic processes that are extra in processed honey, they are Filtration and Pasteurization.
Pasteurization is a process where you put the honey in high heat in order to destroy the yeast in the honey. This process is followed by the commercial honey sellers because this process makes the honey more smooth and gives it a long lasting shelf-life.
Now, with the filtration process, the process goes a little further. This process is to remove all the impuities from the honey and to make it more free from debris and bubbles. This process makes the honey last longer and look more like a crystal liquid, and because of the aesthetic look, customers find it more appealing.
Raw honey is the honey that has been transferred to a jar from a beehive without making any changes and processes in it. You can collect honey yourself, collect it straight from the honeycombs of a beehive, then put the collected honey on a filter or mesh to separate the dead bees and beeswax. Once you are done straining, all you have to do is pour it into a jar or bottle and it's ready to consume. However, although people want to consume raw honey, there are fewer commercial honey-sellers who sell raw honey. Nonetheless, you can find some of the best raw honey reviews and supplies from afireinc.com.
What is processed honey?
While the raw honey takes only one or two steps, collecting and storing, the processed honey takes a few more steps to have a final product. There are two basic processes that are extra in processed honey, they are Filtration and Pasteurization.
Pasteurization is a process where you put the honey in high heat in order to destroy the yeast in the honey. This process is followed by the commercial honey sellers because this process makes the honey more smooth and gives it a long lasting shelf-life.
Now, with the filtration process, the process goes a little further. This process is to remove all the impuities from the honey and to make it more free from debris and bubbles. This process makes the honey last longer and look more like a crystal liquid, and because of the aesthetic look, customers find it more appealing.
Which one is better?
These two processes don't make changes in the honey's nutrient elements that much. So, people who get into argument about these both honey's health benefits, they are kind of right. However, some commercials go even further, they take the honey under extream filtration and they make it more translucent, make it crystal clear and smoother. This process removes healthy nutrients from the honey, such as the enzymes, antioxidants, pollen and more.
Some manufacturers even add sugar and other sweeteners to the honey to reduce the cost and increase their benefits. Some of them add artificial elements to make the honey look more natural and thick. They are doing a terrible job and you are not going to get much benefit from these kind of honey.
Bottom line
It's a little difficult to decide between Raw and Processed honey when it comes to choosing for yourself. Raw honey is definitely the best way to go with, but some disagree! They say that the raw honey could contain germs as they came into contact of a human hand or maybe they aren't sterilized enough. That's why some prefer to have the processed honey as it's gone under high heat, which is a great way to kill viruses and germs. Either way, you should avoid the honey that comes with extra components or extra sweeteners.
These two processes don't make changes in the honey's nutrient elements that much. So, people who get into argument about these both honey's health benefits, they are kind of right. However, some commercials go even further, they take the honey under extream filtration and they make it more translucent, make it crystal clear and smoother. This process removes healthy nutrients from the honey, such as the enzymes, antioxidants, pollen and more.
Some manufacturers even add sugar and other sweeteners to the honey to reduce the cost and increase their benefits. Some of them add artificial elements to make the honey look more natural and thick. They are doing a terrible job and you are not going to get much benefit from these kind of honey.
Bottom line
It's a little difficult to decide between Raw and Processed honey when it comes to choosing for yourself. Raw honey is definitely the best way to go with, but some disagree! They say that the raw honey could contain germs as they came into contact of a human hand or maybe they aren't sterilized enough. That's why some prefer to have the processed honey as it's gone under high heat, which is a great way to kill viruses and germs. Either way, you should avoid the honey that comes with extra components or extra sweeteners.